Kundalini Yoga Regular Class: Winter Revitalization Series (12
weeks)
Kundalini
Yoga, as taught by Yogi Bhajan, uses movement, sound current
(mantra), breath,
and meditation to create a rich internal experience and
restore the body to its
natural rhythms. In
addition to strengthening
the nervous and immune systems, it improves physical strength
and flexibility,
centres the mind, and activates the spirit. Join us for this
12 week session as
we use Kundalini Yoga to realize our co-creative potential and
increase our
capacity to show up more fully in our lives!
When: January 11th -
April
4th, 2012 (12 weeks – no class Feb 15)
Time: 6:00 - 7:15 PM
Location:World
Tree Studio, 812 Edmonton Trail NE (2nd story studio,
back entrance).
Investment:
12 weeks - $156 +GST, 10 weeks - $140 +GST, Drop-in $15/class
To Register or for
more information, go to www.berealyoga.ca or email Bryanne@be-real.ca
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Kundalini Yoga
