WORLD TREE STUDIO

Kundalini Yoga with Bryanne

Saturdays 11am- 12:30pm

This 7 week session runs Saturdays 11:00-12:15, July 10th – Aug 28th (no class on the August long weekend). Cost is $75. Drop-ins welcome ($12/class).

Kundalini Yoga with Bryanne Fall Session
Saturdays 11:00 am- 12:15pm
Sept 11th - Nov 6th , 2010
www.berealyoga.ca
8 weeks for $96 ($12/class)
6 weeks for $78 ($13/class)
Drop-in $15/class

Email bryanne@be-real.ca to register or visit www.berealyoga.ca for more information.

AUTUMN SESSION:

Sept 11th - Nov 6th, 2010 11:00 AM-12:15 PM
**no class October long weekend (October 9th)

** Please use the back entrance stairs – studio is located on the second story

To Register: email bryanne@be-real.ca or call 403-521-0376
**Please make cheques payable to BeReal Communications
What to Bring: Yoga mat, water bottle, blanket.

Kundalini Yoga uses movement, sound current (mantra), breath and meditation to relax and heal your mind and body, allowing the spirit to flow freely.Kundalini Yoga brings a greater feeling of well-being and happiness - our natural birthright as humans. This powerful and effective form of Yoga, as taught by Yogi Bhajan, Ph.D., Master of Kundalini Yoga,is a great way to recharge and heal your body quickly. How? By stimulating the nervous and immune systems, while improving strength and flexibility, as it centers the mind and opens the spirit. From your very first class, you’ll reap the rewards including-- relief from back pain, stress, addiction, depression and insomnia,as well as weight control. Kundalini Yoga promises you peace of mind. Everyone can do it!

SADHANA SUNDAYS
Join us at the World Tree Studio on the second Sunday of every month from 5:00 - 7:00 AM for Sadhana and yogi tea. This is a free event and everyone is welcome.

Sadhana is a Kundalini Yoga practice that takes place in the "amrit vela" or sacred hours of the morning. It involves a light kriya followed by an hour of chanting meditation.

June 13th,June 27th,

July11th,

August 8th,

September 13th

October 11th

*Bryanne Miller (Hari Dass Kaur), MA*
KRI Certified Kundalini Yoga Teacher
www.berealyoga.ca
(403) 521-0376

About Bryanne (Hari Dass Kaur)

Bryanne Miller is a Level 1 Internationally Certified Kundalini Yoga Teacher. Believing that the key to wholeness is love, Bryanne has done extensive work on creating a loving and nurturing relationship with herself. She has participated in numerous workshops and alternative therapies that have helped her to understand the journey to self-love. Through Kundalini yoga, Bryanne continues to cultivate and expand her capacity for love and is dedicated to helping others do the same. She works to inspire women on their healing paths to form healthy and compassionate relationships with themselves.