World Tree Studio is a community of independent instructors. Each instructor offers a unique class or session, and manages their own registration. Please contact them directly for more information. For current class descriptions, see specific class pages. For a general overview, CONNECT TO the World Tree WEB CALENDAR:
GENERAL CLASS SCHEDULE
(check individual pages for specific dates and times for each session)
Sundays: 5am - 7am Sadhana with Bryanne- once per month
Sundays 12- 3 Workshops
Sundays 7-8 pm Mantra Yoga
Mondays: 6-7:30 Goddessdance Intermediate (Autumn)
Mondays 6- 7:30 Integrated Ashtanga Yoga
Mondays: 7:30-9:30 pm Hatha Yoga with Robin
Mondays 7:30- 9:30 Goddessdance
Tuesdays 6- 7:30 irest Yoga Nidra- (Autumn)
Tuesdays 7:30 -9 pm Anusara Yoga with Nora
Wednesdays 6- 7:30 Goddessdance Foundations II (Autumn)
Wednesdays 6- 7:30 pm- Kundalini Yoga (Autumn)
Wednesdays 7:30- 9 pm Goddessdance
Thursdays: 5:45- 7:30 Anusara Yoga with Nora
Thursdays 6-7:30 Hawaiian with Taraya
Thursdays 7:30- 9 Goddessdance Intermediate- Advanced
Saturdays 9:30- 11 Anusara Yoga with Nora
YOGA CLASSES OFFERED at WORLD TREE STUDIO:
Yoga
is an ancient Sanskrit word which essentially means union, specifically
union of one's individual consciousness with universal consciousness.
In practice it is a philosophy and discipline applied to the
development of body, mind and spirit. There are many disciplines of
Yoga emphasizing different aspects of development of the self.
These
include practices to increase body awareness, strength and flexibility
through physical postures or asanas (Hatha Yoga). More than exercise,
the practice of holding a variety of body positions while centering
mind and breath in a meditative way increases mental focus, cultivates
calmness of spirit and opens the self to increased awareness.
Anusara Yoga with Nora Maskey
Yoga with Robin
Integrated Ashtanga Yoga with Christine
Kundalini Yoga with Bryanne
 YOGA THERAPY/ By APPOINTMENT
SACRED HEART YOGA
Bernadette@worldtreestudio.ca 230-8110
Moving
beyond the ego and “illuminating the flesh”, it is possible to
experience Pure Love, Pure Grace, Pure Light, Pure Wisdom and the Pure
Truth of who you are.
By Appointment
SVAROOPA STYLE HATHA YOGA
Experience the bliss of your own being - Bernadette 230-8110
DANCE/ MOVEMENT INSTRUCTORS at WORLD TREE STUDIO:
Zenya: Goddessdance Bellydance
403-681-3663
Minya- Bellydance
Taraya- Hawaiian
Rocio (Chio)- World Fusion
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YOGA and DANCE CLASSES
